Bob had a very special birthday celebration this year. Bob talks to his brother each day on the phone. The two have quite the special bond. Bob doesn’t get the opportunity to see his brother near as often as he would like due to the distance. Bob celebrated his birthday with a surprise trip to…

Hi, my name is Celeste Sullivan and I am a Certified Health Coach, Clinical Mental Health Graduate student and creator of The Kitchen Coach, LLC. I have been working in the Cardinal Kitchens with both staff and clients. I work directly with clients who want to make health improvements, I start by learning about them,…

The REAL Heroes Behind the Mask   When you think of a Superhero, what comes to mind? What truly defines a Superhero? Is it their ability to soar through the night sky? Do they fight the “bad guys” and make all things wrong, right? Is it their flashy costumes and their chiseled abs? Let’s dig…

When you walk into the Forestview program in Harmony, one of the first things you will notice is that we are a “house divided.” The number of Vikings fans clearly outweighs the number of Packers fans (both clients and staff alike). Regardless, we all come together for the love of football. November 21st is a…

Today I had the pleasure to take Rob to Functional Fitness Bootcamp at Detour Fitness. This was an event set up by special Olympics that Rob got to go and do a full CrossFit workout with a group of trainers. He had such a great time and did amazing. The trainers were even saying that…