Our Blog

The Big Red Bird Blog, named in honor of our giant 6′ avian mascot, is a great place to view photos and read about events put on or attended by the Cardinal family and clients. Read a few (or read them all!) and see if you can count the smiles!

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A Birthday to Remember

Bob had a very special birthday celebration this year. Bob talks to his brother each day on the phone. The two have quite the special bond. Bob doesn’t get the opportunity to see his brother near as often as he would like due to the distance. Bob celebrated his birthday with a surprise trip to…

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From the Kitchen

Hi, my name is Celeste Sullivan and I am a Certified Health Coach, Clinical Mental Health Graduate student and creator of The Kitchen Coach, LLC. I have been working in the Cardinal Kitchens with both staff and clients. I work directly with clients who want to make health improvements, I start by learning about them,…

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Heroes work here!

The REAL Heroes Behind the Mask   When you think of a Superhero, what comes to mind? What truly defines a Superhero? Is it their ability to soar through the night sky? Do they fight the “bad guys” and make all things wrong, right? Is it their flashy costumes and their chiseled abs? Let’s dig…

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Vikings vs. Packers

When you walk into the Forestview program in Harmony, one of the first things you will notice is that we are a “house divided.” The number of Vikings fans clearly outweighs the number of Packers fans (both clients and staff alike). Regardless, we all come together for the love of football. November 21st is a…

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Fitness Fun

Today I had the pleasure to take Rob to Functional Fitness Bootcamp at Detour Fitness. This was an event set up by special Olympics that Rob got to go and do a full CrossFit workout with a group of trainers. He had such a great time and did amazing. The trainers were even saying that…

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